The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

作者
Tricia Cunningham
出版社
Wiley 版次:1
语言
英语
页数
272页
装帧
精装
ISBN
0470168749
重量
322 g
尺寸
15 x 2 x 22.5 cm
电子书格式
epub,pdf,txt,azw3,mobi,fb2,djvu
下载次数
7544
更新日期
2023-08-19

在线阅读本书 Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting healthier. Now you can stop counting calories, avoiding carbs, and feeling deprived. Eat dinner for breakfast and shed pounds! If you’ve been a yo-yo dieter and nothing seems to work, this terrific new diet plan allows you to lose 20, 50, 100 pounds or even more for good, simply by reversing your meals. Dozens of tasty, easy recipes are included.

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