Ayurvedic Healing Cuisine
- 作者
- Harish Johari
- 出版社
- Healing Arts Press 版次：2nd Revised edition
- 语言
- 英语
- 页数
- 272页
- 装帧
- 平装
- ISBN
- 0892819383
- 分类
- Diets & Weight Loss（饮食控制与减重）
- 重量
- 658 g
- 尺寸
- 21.6 x 1.8 x 27.9 cm
- 电子书格式
- epub,pdf,txt,azw3,mobi,fb2,djvu
- 下载次数
- 8555
- 更新日期
- 2023-07-08
One of the oldest systems of medicine in the world, the Indian science of Ayurveda views the human being as intimately connected with the environment and all other life forms. It prescribes various methods of synchronizing ourselves with the world around us, placing great emphasis on diet and the specific attributes of different foods. Following these ancient guidelines, Harish Johari offers a clear and concise introduction to the principles of Ayurvedic eating and explains the healing qualities that foods and spices impart according to their subtle energies. He suggests special combinations to heal and balance both body and mind and includes 200 vegetarian recipes.
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