Overcoming Anxiety for Dummies
- 作者
- Elaine Iljon Foreman
- 出版社
- John Wiley & Sons 版次：New Ed
- 语言
- 英语
- 页数
- 352页
- 装帧
- 平装
- ISBN
- 0470511761
- 重量
- 653 g
- 尺寸
- 18.9 x 2 x 23.5 cm
- 电子书格式
- epub,pdf,txt,azw3,mobi,fb2,djvu
- 下载次数
- 3449
- 更新日期
- 2023-08-22
在线阅读本书 Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee
Overcoming Anxiety for Dummies EPUB, PDF, TXT, AZW3, MOBI, FB2, DjVu, Kindle电子书免费下载。